Vegan and Gluten-Free Catering Options in Los Angeles

Los Angeles is famous for its vibrant food scene. The city's culinary landscape has been growing to embrace diverse dietary restrictions and preferences. When it comes to catering, the demand for gluten-free and vegan options has skyrocketed over the years. As a result, many catering companies in LA have expanded their menus and offerings to provide vegan and gluten-free catering. 

In this guide, our catering team will dive into LA's vegan and gluten-free catering world. We'll highlight the top options for delicious plant-based and allergen-friendly cuisine.

Plates of vegan food

Gluten-Free Appetizers

If you want to start your event with gluten-free and vegan appetizers that are sure to please, Los Angeles' diverse gluten-free options will not disappoint you. You will have many options to choose from, including;

  • Guacamole with Gluten-Free Tortilla Chips – A classic crowd-pleaser, guacamole paired with crispy tortilla chips will provide a refreshing and flavorful appetizer.

  • Stuffed Mushrooms – Stuffed mushrooms are a popular choice for gluten-free and vegan appetizers. These bite-sized delights can be filled with a flavorful mixture of herbs, plant-based cheese, and vegetables.

  • Vegan Lettuce Wraps – Lettuce wraps are a refreshing and light appetizer option. You can fill them with a flavorful mixture of marinated tofu, fragrant herbs, and crisp vegetables to give your guests a delightful combination of textures and flavors.

  • Veggie Sushi Rolls – Veggie sushi rolls filled with fresh vegetables like cucumbers, carrots, bell peppers, and avocado can be popular for gluten-free and vegan appetizers.

  • Vegetable Spring Rolls – Light and refreshing, vegetable spring rolls are naturally gluten-free. Fill with a colorful assortment of herbs, tofu, or julienned vegetables to create a satisfying crunch. You can also accompany them with a gluten-free dipping sauce.

Other vegan and gluten-free options are Mediterranean mezze platters, roasted vegetable bruschetta, gluten-free bruschetta, and crispy cauliflower bites. Cauliflower bites have become a popular alternative to traditional buffalo wings. These crispy bites are coated in gluten-free bread crumbs or batter from alternative flours. They are then baked or air-fried until crunchy and golden. You can also serve them with various dipping sauces for added flavor.

Vegan and Gluten-Free Main Courses

Regarding the main courses, LA's gluten-free and vegan catering options are flavorful. You can choose from tasty stuffed bell peppers, tofu-based entries, or vegetable stir-fries. Let's discuss your gluten-free and vegan main course options in detail below.

  • Vegan Sushi Platter – Sushi is a delightful and visually appealing vegan and gluten-free main course option. The good thing about a vegan sushi platter is that you can choose from carrots, marinated tofu, avocado, and cucumber. Moreover, you can accompany your vegan sushi platter with soy sauce, pickled ginger, and wasabi.

  • Vegetable Stir Fry – For a flavorful or vibrant dish, vegetable stir fry is the answer. This versatile option contains colorful vegetables like broccoli, mushrooms, bell peppers, and carrots. You can also serve your stir-fries with gluten-free rice or noodles for a satisfying meal.

  • Portobello Mushroom Burger – Portobello mushroom burgers are a fantastic vegan and gluten-free alternative. They can be grilled, roasted, and served on gluten-free burger buns or lettuce wraps. They are also topped with flavorful condiments like caramelized onions, dairy-free cheese alternatives, and avocado to provide a satisfying and delicious main course.

  • Quinoa-Stuffed Bell Peppers – Those seeking a versatile grain that can be used in various vegan and gluten-free dishes should consider quinoa-stuffed bell peppers. The bell peppers are fixed with various vegetables, spices, cooked quinoa, and herbs. They are then baked to perfection.

  • Roasted Vegetable and Chickpea Bowl – Roasted vegetables and chickpea bowls provide a nutritious, satisfying gluten-free, vegan main course. Roasted zucchini, sweet potatoes, and Brussels sprouts are mixed with seasoned chickpeas and served over a bed of gluten-free grains like brown rice and quinoa. Adding a flavorful dressing or sauce provides a balanced and delicious meal.

In addition to these vegan and gluten-free main course options, you can also opt for vegan tacos, butternut squash risotto, lentil curry, or gluten-free pasta with vegan sauce. Vegan tacos are a common feature in many weddings in LA due to their versatility. They can be prepared using various fillings such as roasted vegetables, tofu, seasoned black beans, guacamole, and other fresh toppings. You can serve them with gluten-free corn tortillas to satisfy your guests' flavor and hunger.

A plate of colorful fruits

Gluten-Free and Vegan Desserts

Gluten-free and vegan desserts can help you end your event on a sweet note. The good thing is that they are just delectable and flavorful as their gluten-filled counterparts. From gluten-free cookies and flourless chocolate cakes to fresh, decadent mousse, and fruit platters, there are plenty of gluten-free and vegan dessert options to satisfy your guests' cravings.

  • Dairy-Free Ice Cream – Fortunately, many catering companies like Crateful Catering now offer dairy-free ice cream options that will satisfy your guests' wild cravings. Often made with bases like almond milk, soy, or coconut milk, these frozen treats are available in various flavors like vanilla, chocolate, mint chip, or salted caramel.

  • Flourless Chocolate Cake – After a satisfying main course, you can now treat your guests to some flourless chocolate cake. Made with high-quality chocolate, sugar, and vegan-free egg substitutes. You can serve this dense and fudgy cake with a dairy-free chocolate ganache or a dusting of powdered sugar.

  • Vegan Cheesecake – Caterers now offer vegan cheesecakes that are both dairy-free and gluten-free. They are made with coconut milk, sweeteners, and soaked cashews. You can also flavor them with chocolate or fruits for added deliciousness.

Final Thoughts

Los Angeles has several catering companies that provide delicious vegan and gluten-free menu options. Crateful Catering is committed to excellence and innovative vegan and gluten-free dishes. Whether planning a corporate event, wedding, or private gathering, you can trust Crateful Catering to deliver outstanding vegan and gluten-free catering options that will impress and satisfy every guest. Talk to one of our catering experts to discover a world of culinary delights that cater to diverse dietary needs.

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